Event Description

In preparation of labor and delivery, connect with yourself and your baby by focusing on breath and posture.

Learn various meditation techniques to manage stress, reduce anxiety, and concentrate on peace and love.

This event is suitable for beginners and/or well-versed yoga and meditation practitioners. 

All participants will have the chance to engage with the instructor and registered prenatal moms. Dress comfortably and have water available.

Led by Mary Ann Fernandez, CYT and Meditation Instructor.

For virtual attendance, Zoom Meeting information will be provided in your order confirmation.

Preregistration and prepayment is required.

Additional Information

NJ Proudly Celebrates Women's History Month

Women's History Month is an annual observance in March that honors the achievements, leadership, and lasting impact of women throughout history. New Jersey recognizes the vital role women have played in shaping all aspects of society, including politics, science, the arts, education, and social justice. It is a time to reflect on past struggles, celebrate progress, and inspire future generations.

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Note: More Jersey isn't connected with this event. Be sure to double-check hours, prices, and dates as they may change without notice.