Event Description

Gain confidence and learn essential self-defense skills in this empowering multi-session course.

Practice safety drills, muscle memory exercises, and physical defense techniques designed for all fitness levels and ages.

Wear comfortable clothing and sneakers for hands-on training that enhances awareness and personal safety.

This program is inclusive and welcomes participants based on their gender identity. If unsure about class selection, guidance is available to ensure a comfortable experience.

NJ Proudly Celebrates Women's History Month

Women's History Month is an annual observance in March that honors the achievements, leadership, and lasting impact of women throughout history. New Jersey recognizes the vital role women have played in shaping all aspects of society, including politics, science, the arts, education, and social justice. It is a time to reflect on past struggles, celebrate progress, and inspire future generations.

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Note: More Jersey isn't connected with this event. Be sure to double-check hours, prices, and dates as they may change without notice.