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Self Defense for Women:
Teens & Adults

Woman making a fist at the camera for self defense course.

Saturday, March 9, 2024

2:00 PM - 4:00 PM

Price: Free

YWCA Princeton

59 Paul Robeson Place
Princeton, NJ 08540

Pennington Public Library

Event Description

This course teaches realistic skills, awareness, and mental attitude needed to defend against predators and physical harm. 

Given the current climate and news events, this program is essential for every woman.

Taught by a seasoned Self-Defense Expert, Mary Jo Colli

About the Instructor:

Mary Jo has been instructing all ages and levels for over 23 years, including women's only and girls' classes. 

She has mastered several martial arts styles and has a strong passion for empowering females to their true strengths.

This program is intended for ages 13 and older. 

A parent or guardian must accompany teens between the ages of 13 and 17.

Additional Information

This event is part of the NEA Big Read, an initiative designed to broaden the imaginations and understanding of all walks of life through the joy of sharing a good book.

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