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Yoga Fridays at Dorothy Henry

New Jersey group yoga class with students in cross-legged seated position also known as Sukhasana.

Friday, February 23, 2024

10:00 AM - 11:00 AM

Price: Free

Sussex County Library - Dorothy Henry Branch

66 Route 94
Vernon, NJ 07462

Sussex County Library System

Event Description

Join Carolyn for a gentle yoga practice accessible to everybody.

The routine is formulated with mindfulness and proper yoga alignment to ensure safety and create a deeper connection to yourself.

Please bring your own mat/blanket. Yoga blocks are also recommended.

This event is intended for ages 16 and older.

Registration is preferred to keep you up-to-date about class changes, but walk-ins are also welcome if space allows. Space is limited to 20.

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